10 Habitual Practices of a Remarkable Student

It doesn’t take much to be a student, but in order to become a remarkable student, you must acquire some impressive traits. There is always a lot to learn from good students and when you look closely into their lives, you may get inspire of their routine. A remarkable student acquires some great habits which eventually result in his or her success. This article will describe the 10 habitual practices of a remarkable student.

1. Rises early in the morning:
A remarkable student always rises early in the morning to stay fresh throughout the day. This habit of leaving the bed early gets so firm that even on holidays, good scholars get up early and enjoy the beautiful morning.

2. Takes healthy breakfast regularly:
A healthy breakfast can make your day active. A remarkable student always takes healthy breakfast regularly and never avoids fresh milk plus juicy fruits.

3. Participates in classroom discussions:
Another good habit of a remarkable student is that he or she always participates in classroom discussions and activities to enhance communicative skills. Through this habitual practice, a student also grows confidently and achieve self-assurance.

4. Writes homework diary properly:
Many students forget to write their diary, which results in incompletion of task. But good students always write their diaries so that even if they forget about given work, they can look into their diaries and complete the task before the deadline.

5. Follows a regular timetable strictly:
Following a timetable can save you from wasting your time by managing all the daily activities properly. A remarkable student is always concerned towards timetable and never opts to neglect it.  Through this habit, good students also learn the true value of time.

6. Revises daily school work at home:
Remarkable students are habitual of revising daily school works at home and they feel uncomfortable if they don’t do that. This habit makes them able to understand things more appropriately in a quicker manner. Through daily revisions, good students earn higher academic grades and increased knowledge.

7. Reads novels and informative articles:
Remarkable students are also habitual of reading story books, novels or online informative articles, which does not only enhance their knowledge but also improves their vocabulary and written expression. You must have observed that good students find it hard to sleep without reading something before.

8. Carries out daily workouts:
A remarkably good scholar is not only perfect in studies but also keeps health maintained by carrying out daily workouts. A healthy body leads to a healthy mind and therefore, every good student makes regular exercise a habit.

9. Always tells the truth and never lies:
The top most prominent habit of every remarkable student is that he or she never lies and always tells the truth, no matter what  the situation is.

10. Goes to bed early:
A good student adopts the habit of going to bed early in order to wake up early in the morning with fresh. This habit provides sufficient sleeping hours and keeps the mind active due to properly rest.

The Length Of The Break Can Determine The Success Your Next Session

Learning is an extraordinary and most rewarding thing you can do to a human being. But it can be discouragement and source of stress especial when you don’t study breaks. A well-planned study break can don’t lead to procrastination. The primary purpose of a study break is to rejuvenate one to focus on the task at hand when it’s time to resume your work. Research shows that regular breaks from studying help to improve the concentration, productivity, and creativity of a student. There are different ways to have a break from your studies based on your preferences, and what can work best.

Include breaks in your daily schedule

Always take 15 minutes break for every 50-90 minutes of studying to recharge your wits. Scientific studies show that your brain can only focus up to 90 minutes before it needs refreshment due to ultradian rhythm, a natural cycle of concentration of human experience throughout the activity. Research proves that some people need a break after 50 minutes of studying while others can have a break after 90 minutes of learning. In other words, the length of the pause varies from one person to another but 15 minutes is ideal. Avoid breaks shorter than 10 minutes or longer than 25 minutes.

Stick to the daily break schedule

At first, you'll need to experiment how often your breaks should be then set a break schedule that suits you best. Study only until a natural stopping point, then take pause even when not done with a research topic. For instance, in case you are reading a text, you don’t need to wait until the chapter is over before taking a break. Strictly follow your break schedule and postponing it may lead to working past your ability to concentrate which may result in reduced understanding and body fatigue.

Time your breaks

Timing every breaks prevents you from losing focus so that you can get back to your study table with a refreshed mind. You can set the alarm on your phone once you step outside or use kitchen alarm to take a food break. It will be of more significant advantage to using your phone to remind when to start or end a break.

Shift your after every break

Although it’s not a necessity, you might find it helpful to switch subject after each break to stimulate your mind in different ways. To achieve this, you need to have a timetable that can accommodate various changes in every break. For an instant, if you are studying mathematics, you may consider switching chemistry after 15 minutes of break.

Healthy study break activities

Outdoor exercise

Fresh physical exercise can help clear your mind. A 15 minutes exercise can promote blood flow and make you feel more energetic to continue with your studies. You take a brief walk or engage in your favorite sport. Avoid strenuous activities that consume your energy. It is best to stick to moderate exercise that you don’t feel too sweety or uncomfortable to proceed with your study. For instance, you might take few shots instead of playing the game. In case the weather isn’t favorable, perform indoor activities like jogging or matching.

Clean up your study area

Coffee mugs, loose papers, and trash can be distracting and prevent you from concentrating during the studying. Use your break time to clean up your table and prepare it for the next study. In case cleaning up the table is lengthy, you might save your time by postponing the cleaning to the following day.

What to avoid during study break

There are some things you must avoid during your study breaks. Wrong types of activities on a break can distract you to have the opposite of you need after a break.

Snacking junk food

While on a study break, stay away from junk food. Junk foods like pizza can zap your brain and energy for your next session. High sugar content food and fried foodstuffs are especially unhealthy for a student. Also, limit caffeine intake as it only has temporary stimulation effects which will make you feel tired after its results are over.

Avoid taking lengthy naps
Short power naps are healthy as they help to refresh the brain. Naps longer than 20 minutes can only make you feel more tired and unmotivated. Set a 15 minutes alarm to ensure that you don’t exceed the limit. Balance your nap by exercising a few minutes during the next session’s break.

Avoid socail media
Avoid spending your free time on the mobile device, your computer or watching television. Playing video games and browsing social media can hinder your productivity and make you feel tired. Socializing is during study break is recommended but skip texting and opt a phone call.